Therapy Services
Therapy in Pennsylvania and North Carolina, all from the comfort of your home.
What We
Offer
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Individual Therapy
In individual therapy, we create a compassionate space for you to explore your emotions, overcome challenges, and work towards personal healing at your own pace.
03
Family Therapy
Family therapy provides a nurturing space to help families heal, communicate openly, and work through challenges together with empathy and support.
05
Approaches Used
Acceptance & Commitment Therapy
Attachment Theory
Cognitive Behavioral Therapy
Culturally-Responsive Therapy
Dialectical Behavior Therapy
De-Colonial Therapy
Emotionally Focused Therapy
Eco-Therapy
Expressive Arts Therapy
Mindfulness-Based Therapy
Psychodynamic Therapy
BIPOC-Inclusive Therapy
Rational Therapy
Solution-Focused Brief Therapy
Somatic Therapy
Trauma Focused-CBT
Narrative Therapy
Compassion-Focused Therapy
Internal Family Systems
Person-Centered Therapy
Gestalt Therapy
02
Couples Therapy
Couples therapy offers a honest environment where partners can rebuild trust, improve communication, and reconnect emotionally to create a stronger, more understanding relationship.
04
Group Therapy
Group therapy offers a sense of belonging and support, where you can share experiences, gain insight, and feel understood by others who truly relate to what you're going through.
06
Specializations
1st & 2nd Generation Immigrant
People of the Global Majority
Decolonial Work
Children of Narcissistic Parents
Oncology
Intercultural Relationships
Adolescent Therapy
Breastfeeding & Lactation Journey
Caregiver Stress
Domestic & Intimate Partner Violence
Intercultural Marriage
Montessori-Informed Therapy
Recovery from Human Trafficking
Refugee & Displacement Trauma
Revert/Convert Religious Experiences
Sexual Assault Recovery
Undocumented Immigrant Support
I am always happy and satisfied with my care with Aalih! She is a wonderful provider and gives great advice and care! I couldn't be happier with her as a provider!
Virtual Appointments Only
Pennsylvania
North Carolina
Contact
Phone
If this is an emergency, please call 911 or head to your nearest emergency room. If you need someone to talk to right away, call or text 988.
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